Experience therapy that makes a difference
Virtual and in-person services offered to adolescents and adults. (COVID19 protocols followed at our office in San Leandro, CA)
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Psychotherapy tailored to your needs:
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Individual
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Couple/Family
-
Group
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Assessments
-
Consultation
Psychotherapy tailored to your needs:
- Individual
- Couple/Family
- Group
- Assessments
- Consultation
”Often we look so long at the closed door that we do not see the one that has been opened for us.
Helen Keller
We are here for you if you are experiencing any of the these concerns:
Mood fluctuations
Complex grief
Stifled creativity
Decreased motivation
Unsatisfactory sleep
Tension and irritability
Traumatic memories
Attachment stress
Body acceptance difficulties
Unrelenting fears
Coping struggles
Use of substances
Challenging friendships and family relationships
Mood fluctuations
Adjustment difficulties
Relationship challenges
Gender and sexuality questioning
Behavioral challenges
Compulsions and Obsessions
Communication issues
Procrastination
Work challenges
Difficulties to launch
Chronic pain
Complex grief
Stifled creativity
Decreased motivation
Unsatisfactory sleep
Tension and irritability
Traumatic memories
Attachment stress
Body acceptance difficulties
Unrelenting fears
Coping struggles
Use of substances
Challenging friendships and family relationships
- Immigration/Political Asylum evaluations
- Gender reassignment evaluations for medical intervention authorization
- Attention Deficit Hyperactivity Disorder (ADHD)
Coming soon
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We believe strongly in providing the interventions that would be the most beneficial to achieve the goals you set for yourself. Some of these approaches include:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Attachment Based Family Therapy
- Internal Family Systems
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Dialectical Behavioral Therapy
- Accelerated Experiential Dynamic Psychotherapy